Popular surveys show that 18 to 26% of Americans suffer shoulder discomfort at least once in their lifetime. It’s one of the most prevalent regional pain syndromes in America. Shoulder pain temporarily inhibits your ability to handle routine activities, including lifting and pushing. There are many short-term and long-term side effects of not treating shoulder discomfort. Some shoulder patients have lost their jobs following a series of absenteeism or underperformance cases.
As an El Paso, TX resident wondering where to get professional shoulder pain solutions – surgical or non-invasive – Kevin Kruse, MD, comes highly recommended to treat patients from El Paso. The highly-celebrated orthopedic surgeon has established himself as a force to reckon with in offering pro-level elbow and shoulder treatment and surgeries. The fellowship-trained and board-certified El Paso, Texas shoulder specialist has in-depth training and knowledge of elbow and shoulder-related problems. He is the go-to Texas shoulder surgeon for all shoulder replacement and arthroscopic surgeries and is only a short flight away in Dallas, TX.
Shoulder Pain Leading Triggers
Pain emanating from the shoulders might entirely be a lifestyle syndrome, but most cases are often linked to improper handling. Most medically-recorded cases are related to bursitis or tendinitis. These conditions occur owing to the trapping of rotator cuff tendons that get under the skeletal shoulder region. Over time, they trigger inflammation or shoulder damage. If shoulder discomfort isn’t linked to broken or swollen rotator cuff tendons, the following are the most likely causes:
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Poor shoulder mechanics,
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Fractured bones and dislocated shoulders
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Nerve damage causing aberrant shoulder movements
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Shoulder-related arthritis
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Rotator cuff tendons that are worn out
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Injury of nearby tendons, especially those in the bicep muscles
When other body organs are going through periods of intense pain and strain, the tendons and muscles in the shoulders could likewise become painful.
How To Relieve Shoulder Pain At Home
Shoulder discomfort could have a big impact on your life whether you work for yourself or for someone else. The pain may seriously depress you and interfere with your ability to work. The best part is that there are effective methods for rehabilitation and treating shoulder discomfort at home, such as:
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A deep but gentle shoulder massage
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Bathing with Epsom salt diluted in warm water
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Applying heat to the shoulders using an electric heat pad set to medium heat settings
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Applying an ice massage
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Consuming foods known to cure inflammation, including olive oil, fatty acids, tomatoes, nuts, and herbs
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Practicing shoulder muscle stretches
When is the Best Time to Consult an El Paso Shoulder Specialist
Shoulders’ spasms and discomforts aren’t always a cause for concern. After several hours of lifting or pushing hefty objects, they might develop. Shoulder discomfort can also result from holding hands in awkward positions for an extended period of time. If you have spasms or pain in your shoulder, you don’t necessarily need to find doctors right away. However, if you experience any of the following symptoms, call a shoulder doctor for treatment right away:
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Unending pain that lasts for more than two weeks even after you try home treatments
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Shoulder discomfort followed by unexplainable redness, fever, and swelling
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Changing the shoulder area skin color to blue or red
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Extreme pain that makes it difficult to lift the shoulders
What Can Patients Expect at Their Shoulder Specialist’s Office
The process begins with thorough physical exams involving a question-and-answer session to help him understand the shoulder problem better. When he can’t diagnose the issue, he’ll order imaging and blood tests, including MRI and x-rays. After analyzing the root and austerity of your pain, Kevin will recommend either or all of the below-listed treatments:
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Physical treatments and therapies
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Non-steroidal anti-inflammatory medication
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Anti-inflammatory medical injection of corticosteroid
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Surgical procedures
Why it is Always Best to Consult a Shoulder Specialist?
The healing time of shoulder discomfort largely depends on the promptness and quality of treatment. DIY approaches will certainly work, but only if the problem isn’t as serious. In cases of severe shoulder pains linked to other serious health problems, DIY treatments may not offer fast solutions. That’s the reason consulting a shoulder specialist is highly recommended, even if the problem isn’t as bad.
A shoulder specialist like Kevin Kruse, M.D. has been seen and handled worse cases than yours. They know how to identify and treat the root cause of shoulder pains. Kevin has familiarized himself with the application and efficiency of varied shoulder treatments. He has successfully performed many surgical procedures, including shoulder arthroscopy, computer-assisted surgery, reverse shoulder replacement, and total shoulder replacement procedures. Together with his team, they offer rotator cuff repairs, distal clavicle excision, shoulder labrum reconstruction, and subacromial decompression.